Moo Tubes
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Nutrition Facts
Per 100g
About This Product
Moo Tubes by Friendly Farms scores 8/10 for Bone Health based on low sodium preserves calcium.
Moo Tubes by Friendly Farms provides 89 calories, 3.6g protein, 0.9g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Moo Tubes by Friendly Farms sits near the middle of the yogurts category with 89 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 89 kcal per 100g (category avg: 96)
- •Protein: 3.6g per 100g (category avg: 5.7g)
- •Sugars: 14.3g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Moo Tubes doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured pasteurized Grade A low-fat milk, sugar, modified food starch, fructose, calcium phosphate, pectin, carob bean gum, carrageenan, fruit juice color, natural flavor, potassium sorbate, vitamin A palmitate, vitamin D3, cultured pasteurized Grade A low-fat milk, sugar, modified food starch, fructose, calcium phosphate, pectin, carob bean gum, carrageenan, beta-carotene, vegetable juice, potassium sorbate, natural flavor, citric acid, vitamin A palmitate, vitamin D3.