Nonfat greek yogurt
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars8.7g
Fiber0.7g
Sodium30mg
Protein per 100 kcal10.9g
About This Product
Nonfat greek yogurt by Friendly Farms provides 73 calories, 8.0g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing