
Nonfat Greek Yogurt Tropical Fruit
🫀8/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein13.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars7.0g
Fiber1.0g
Sodium65mg
Protein per 100 kcal19.5g
About This Product
Nonfat Greek Yogurt Tropical Fruit by Friendly Farms provides 67 calories, 13.0g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 19.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
cultured nonfat milk, water, pineapple, mango, fructose, modified corn starch, sugar, natural flavors, passion fruit juice concentrate, fruit juice concentrate (for color), fruit pectin, sea salt, acesulfame K, sucralose, citric acid, malic acid