Original Blueberry Lowfat Yogurt
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein3.5g
Total Fat1.2g
Saturated Fat0.6g
Carbohydrates15.3g
Sugars10.6g
Fiber0.0g
Sodium56mg
Protein per 100 kcal4.3g
About This Product
Original Blueberry Lowfat Yogurt by Friendly Farms provides 82 calories, 3.5g protein, 1.2g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label