Original coconutmilk, original
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories33 kcal
Protein0.4g
Total Fat2.1g
Saturated Fat1.9g
Carbohydrates3.3g
Sugars2.9g
Fiber0.0g
Sodium15mg
Protein per 100 kcal1.3g
About This Product
Original coconutmilk, original by Friendly Farms scores 8/10 for Bone Health based on low sodium preserves calcium.
Original coconutmilk, original by Friendly Farms provides 33 calories, 0.4g protein, 2.1g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Filtered water, coconut cream (coconuts, water), cane sugar syrup, natural flavors, gellan gum, xanthan gum, calcium carbonate, sea salt, sunflower lecithin, vitamin e acetate, zinc gluconate, vitamin a palmitate, vitamin b12, vitamin d2.