Traditional Plain Whole Milk Yogurt
🫀5/10
💪4/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein3.2g
Total Fat6.6g
Saturated Fat4.5g
Carbohydrates4.5g
Sugars4.4g
Fiber0.3g
Sodium40mg
Protein per 100 kcal3.4g
About This Product
Traditional Plain Whole Milk Yogurt by Friendly Farms provides 93 calories, 3.2g protein, 6.6g fat, and 4.5g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
CULTURED PASTEURIZED NONFAT MILK, CREAM.
Allergens
milk