HomeYogurtsVanilla Greek Lowfat Yogurt
Vanilla Greek Lowfat Yogurt

Vanilla Greek Lowfat Yogurt

🫀7/10
💪8/10
🔥8/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein8.2g
Total Fat1.2g
Saturated Fat0.6g
Carbohydrates2.4g
Sugars1.2g
Fiber0.0g
Sodium24mg
Protein per 100 kcal15.6g

About This Product

Vanilla Greek Lowfat Yogurt by Friendly Farms provides 53 calories, 8.2g protein, 1.2g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

cultured pasteurized nonfat milk, milk protein concentrate pasteurized cream, native corn starch vegetable juice concentrate (color) natural flavor, pectin, fruit and steviol glycosides, sea salt, 5% 3% live active cultures: s, thermophilus l, bulgaricus, bifidobacterium, l, acidophilus, l, paracasei contains: milk

Allergens

milk