Whole Milk Ricotta Cheese
🫀2/10
💪6/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein8.1g
Total Fat11.3g
Saturated Fat7.3g
Carbohydrates3.2g
Sugars3.2g
Fiber0.0g
Sodium129mg
Protein per 100 kcal5.0g
About This Product
Whole Milk Ricotta Cheese by Friendly Farms provides 161 calories, 8.1g protein, 11.3g fat, and 3.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthKids / Growing
Ingredients
Whey, pasteurized milk and/or milk fat, skim milk, vinegar, xanthan gum, locust bean gum, guar gum.