Sharp Cheddar & Beef Sticks

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Nutrition Facts

Per 100g

About This Product

Sharp Cheddar & Beef Sticks by Frigo Cheese Heads scores 7/10 for Muscle Building based on moderate protein per calorie.

Sharp Cheddar & Beef Sticks by Frigo Cheese Heads provides 429 calories, 25.0g protein, 33.3g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (4167mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (18.8g per 100g) — may impact LDL cholesterol levels.

Ingredients

beef sticks (beef, salt, corn syrup solids, spices, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate, garlic powder, sodium nitrite, water), sharp cheddar cheese stick (pasteurized milk, salt, enzymes, color added)