HomeMint Chocolate ice cream sandwich
Mint Chocolate ice cream sandwich

Mint Chocolate ice cream sandwich

🫀3/10
💪2/10
🔥3/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories300 kcal
Protein4.6g
Total Fat11.0g
Saturated Fat8.4g
Carbohydrates46.0g
Sugars18.0g
Fiber0.0g
Sodium138mg
Protein per 100 kcal1.5g

About This Product

Mint Chocolate ice cream sandwich by Friidu scores 8/10 for Bone Health based on low sodium preserves calcium.

Mint Chocolate ice cream sandwich by Friidu provides 300 calories, 4.6g protein, 11.0g fat, and 46.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergy

Ingredients

Mint-chocolate flavored ice cream (water, glucose syrup, sugar, coconut fat, bulking agent (polydextrose), fava bean flour, cocoa powder (3,2%), cocoa butter, stabilisers (tara gum, guar gum), emulsifier (mono - and diglycerides of fatty acids), natural mint flavoring, salt), cocoa cookies (WHEAT flour, sugar, vegetable oils (coconut, sunflower), glucose syrup, low-fat cocoa powder (4%), raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier (sunflower lecithin), salt, flavouring). May contain traces of milk, mustard, peanuts and other nuts. Plant-based.