Fish Sticks
🫀6/10
💪6/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories203 kcal
Protein13.0g
Total Fat8.6g
Saturated Fat0.7g
Carbohydrates18.0g
Sugars0.8g
Fiber0.8g
Sodium295mg
Protein per 100 kcal6.4g
About This Product
Fish Sticks by Frikam scores 8/10 for Kids / Growing based on good protein for growth.
Fish Sticks by Frikam provides 203 calories, 13.0g protein, 8.6g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing