BAKEN-ETS CHICHARRONES HOT'N SPICY FLAVORED
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein49.4g
Total Fat42.3g
Saturated Fat17.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium2116mg
Protein per 100 kcal8.6g
About This Product
BAKEN-ETS CHICHARRONES HOT'N SPICY FLAVORED by Frito Lay scores 7/10 for Muscle Building based on moderate protein per calorie.
BAKEN-ETS CHICHARRONES HOT'N SPICY FLAVORED by Frito Lay provides 571 calories, 49.4g protein, 42.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 49.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2116mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (17.6g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing