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Doritos NKO

Doritos NKO

🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories536 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates64.3g
Sugars3.6g
Fiber3.6g
Sodium500mg
Protein per 100 kcal1.3g

About This Product

Doritos NKO by Frito Lay provides 536 calories, 7.1g protein, 28.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergyKids / Growing

Ingredients

CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, BUTTERMILK, SALT, TOMATO POWDER, POTASSIUM SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, GARLIC POWDER, SUGAR, SKIM MILK, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, SPICES.