Chili Cheese Flavored Corn Chips
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Nutrition Facts
Per 100g
About This Product
Chili Cheese Flavored Corn Chips by FritoLay scores 7/10 for Energy based on good carb content for sustained energy.
Chili Cheese Flavored Corn Chips by FritoLay provides 571 calories, 7.1g protein, 35.7g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Chili Cheese Flavored Corn Chips by FritoLay sits near the middle of the chips category with 571 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 571 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 762mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 762mg per 100g. A 200g serving would provide 1524mg — roughly 66% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chili Cheese Flavored Corn Chips doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
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