Dorito protein

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Dorito protein by FritoLay provides 536 calories, 35.7g protein, 28.6g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 35.7g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 1.8g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.

Ingredients

milk protein (casein), vegetable oil (corn, canola, soybean, and/or sunflower oil), corn, rice flour, corn starch, corn maltodextrin, salt, sugar, oat fiber, natural flavors, tomato powder, spices, onion powder, dextrose, yeast extract, molasses, paprika, citric acid, corn syrup solids, potassium salt, garlic powder, paprika extract (color), vegetable juice (color), stevia leaf extract, fruit juice (color)