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Sun Chips

Sun Chips

🫀10/10
💪4/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories117 kcal
Protein4.5g
Total Fat3.3g
Saturated Fat0.5g
Carbohydrates28.0g
Sugars2.0g
Fiber2.4g
Sodium60mg
Protein per 100 kcal3.9g

About This Product

Sun Chips by FritoLay provides 117 calories, 4.5g protein, 3.3g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 117 kcal per 100g.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthKids / Growing

Ingredients

whole wheat, whole grain brown rice flour, whole oat flour, sugar, corn oil, whole corn flour, maltodextrin (made from corn), salt, corn starch, dextrose, baking soda, soy lecithin, natural flavor, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, onion powder, tomato powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), garlic powder, citric acid, yeast extract, spices, lactic acid, paprika, annatto extract (color), skim milk, butter (cream, salt), disodium phosphate, blue cheese (milk, cheese cultures, salt, enzymes), parsley, sour cream (cultured cream, nonfat milk), nonfat milk, monosodium glutamate, artificial flavor, disodium inosinate, disodium guanylate, caramel color, milk protein concentrate, whey protein concentrate, sunflower oil, canola oil, paprika extract (color), natural smoke flavor, vinegar, molasses, brown sugar, torula yeast, yeast, sugar, onion, garlic, spice, citric acid, natural flavor, tomato, paprika, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, onion powder, tomato powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), garlic powder, citric acid, yeast extract, spices, lactic acid, paprika, annatto extract (color), skim milk, butter (cream, salt), disodium phosphate, blue cheese (milk, cheese cultures, salt, enzymes), parsley, sour cream (cultured cream, nonfat milk), nonfat milk, monosodium glutamate, artificial flavor, disodium inosinate, disodium guanylate, caramel color, milk protein concentrate, whey protein concentrate, sunflower oil, canola oil, paprika extract (color), natural smoke flavor, vinegar, molasses, brown sugar, torula yeast, yeast, sugar, onion, garlic, spice, citric acid, natural flavor, tomato, paprika