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Flavor Twists Honey BBQ
Fritos Flavor Twists Honey BBQ

Flavor Twists Honey BBQ

🫀6/10
💪3/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts

Per 100g

Calories571 kcal
Protein7.1g
Total Fat32.1g
Saturated Fat3.6g
Carbohydrates57.1g
Sugars3.6g
Fiber3.6g
Sodium607mg
Protein per 100 kcal1.2g

About This Product

Flavor Twists Honey BBQ by Fritos Flavor Twists Honey BBQ scores 7/10 for Energy based on good carb content for sustained energy.

Flavor Twists Honey BBQ by Fritos Flavor Twists Honey BBQ provides 571 calories, 7.1g protein, 32.1g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), SALT, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, BROWN SUGAR, DEXTROSE, ONION POWDER, HONEY, SPICES, TOMATO POWDER, YEAST EXTRACT, NATURAL FLAVORS, MOLASSES, GARLIC POWDER, CITRIC ACID, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.