Hot Bean Dip with Jalapeño Peppers
🫀8/10
💪5/10
🔥9/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories35 kcal
Protein2.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates5.0g
Sugars0.0g
Fiber5.7g
Sodium657mg
Protein per 100 kcal5.7g
About This Product
Hot Bean Dip with Jalapeño Peppers by Fritos scores 9/10 for Weight Loss based on very low calorie density.
Hot Bean Dip with Jalapeño Peppers by Fritos provides 35 calories, 2.0g protein, 1.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 35 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain Health
Ingredients
water, pinto beans, vinegar, jalapeno peppers, corn oil, salt, maltodextrin (made from corn), dried onion, red pepper, sugar, chili pepper, dried garlic, and natural flavors