Glazes Pecans
🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein10.7g
Total Fat60.7g
Saturated Fat0.0g
Carbohydrates21.4g
Sugars10.7g
Fiber10.7g
Sodium0mg
Protein per 100 kcal1.8g
About This Product
Glazes Pecans by From the Fields scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Glazes Pecans by From the Fields provides 607 calories, 10.7g protein, 60.7g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing