HomeCauliflower Sea Salt Veggie Crackers
Cauliflower Sea Salt Veggie Crackers

Cauliflower Sea Salt Veggie Crackers

🫀6/10
💪2/10
🔥4/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein1.0g
Total Fat4.5g
Saturated Fat2.0g
Carbohydrates20.0g
Sugars2.0g
Fiber2.0g
Sodium325mg
Protein per 100 kcal0.2g

About This Product

Cauliflower Sea Salt Veggie Crackers by From the Ground Up provides 429 calories, 1.0g protein, 4.5g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 2.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain Health

Ingredients

Potato starch, palm oil, cauliflower flour, potato, cassava starch, modified tapioca starch, oat flour, whole grain rice flour, sugar, sea salt, baking powder, paprika powder (color), onion powder, nutritional yeast, lactic acid (flavor), turmeric (color), citric acid (flavor), garlic powder, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), rosemary extract. *responsibly sourced palm oil certified by bureau veritas