HomeChipsCauliflower Sour Cream & Onion Veggie Potato Chips
Cauliflower Sour Cream & Onion Veggie Potato Chips

Cauliflower Sour Cream & Onion Veggie Potato Chips

🫀6/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories464 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat3.6g
Carbohydrates67.9g
Sugars3.6g
Fiber7.1g
Sodium1143mg
Protein per 100 kcal1.5g

About This Product

Cauliflower Sour Cream & Onion Veggie Potato Chips by from the ground up provides 464 calories, 7.1g protein, 21.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1143mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy

Ingredients

Plant-based flour blend (potato, cauliflower, rice, carrot, beet, spinach, broccoli tomato, shiitake mushroom), vegetable oil (sunflower, safflower, canola and/or olive oil), potato starch, tapioca maltodextrin, sea salt cane sugar, cassava starch, garlic, onion, tomato, green onion, lactic acid, citric acid, yeast extract, dill, parsley, black pepper, natural flavors.