Le regale de Bourgogne fraise myrtille
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Nutrition Facts
Per 100g
About This Product
Le regale de Bourgogne fraise myrtille by Fromagerie Delin scores 8/10 for Clean Label based on processed food (nova 3).
Le regale de Bourgogne fraise myrtille by Fromagerie Delin provides 407 calories, 10.7g protein, 32.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Bone Health, Brain Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Le regale de Bourgogne fraise myrtille by Fromagerie Delin sits near the middle of the cheese category with 407 kcal per 100g (category avg: 321). Low protein at just 10.7g per 100g — well below the 26.3g average.
Nutrition Breakdown
- •Calories: 407 kcal per 100g (category avg: 321)
- •Protein: 10.7g per 100g (category avg: 26.3g)
- •Sugars: 8.0g per 100g (category avg: 7.9g)
- •Saturated fat: 21.4g per 100g
- •Sodium: 446mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 21.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Le regale de Bourgogne fraise myrtille doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Pasteurized cow's milk,cream (milk), strawberry/blueberry (sulfites),salt, rennet, ferments (milk) - may contain mustard