Original Multi-Grain Bread

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Nutrition Facts

Per 100g

About This Product

Original Multi-Grain Bread by Frontier scores 10/10 for Heart Health based on very low saturated fat.

Original Multi-Grain Bread by Frontier provides 254 calories, 8.5g protein, 4.2g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.2g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BANLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SEVEN GRAIN MIX (WHEAT BRAN, RYE MEAL, BARLEY FLAKES, ROLLED WHEAT, YELLOW CORN FLOUR, TRITICALE FLAKES, ROLLED OATMEAL, BARLEY FIBER, ENZYMES, RICE FLOUR), SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, HONEY, MOLASSES, CALCIUM STEAROYL, LACTYLATE (CSL), MONO-AND DIGLYCERIDES, DIACETYL TARTARIC ESTERS OF MONO-DIGLYCERIDES (DATEM), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C)ZYMES (CONTAINS WHEAT), CALCIUM PEROXIDE, L-CY EINE HYDROCHLORIDE, MONOGLYCERIDES, SOY LECITHIN, MINERAL OIL, PRESERVATIVE (CALCIUL PROPIOLATE)