Kellogs Frosted Flakes
🫀6/10
💪3/10
🔥2/10
🩸2/10
🦴4/10
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Nutrition Facts
Per 100g
Calories351 kcal
Protein5.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates89.2g
Sugars32.4g
Fiber2.7g
Sodium514mg
Protein per 100 kcal1.5g
About This Product
Kellogs Frosted Flakes by Frosted Flakes scores 6/10 for Heart Health based on very low saturated fat.
Kellogs Frosted Flakes by Frosted Flakes provides 351 calories, 5.4g protein, 0.0g fat, and 89.2g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (32.4g per 100g) — significant portion of daily recommended limit.
Ingredients
milled corn, sugar, malt flavor, salt