granola crunchy whole oat-based mix with milk chocolate and hazelnuts

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Nutrition Facts

Per 100g

About This Product

granola crunchy whole oat-based mix with milk chocolate and hazelnuts by Frozed scores 8/10 for Energy based on good carb content for sustained energy.

granola crunchy whole oat-based mix with milk chocolate and hazelnuts by Frozed provides 427 calories, 19.0g protein, 13.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 19.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 427 kcal per 100g — be mindful of portion sizes.