Mashed beetroot
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories52 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.8g
Sugars9.2g
Fiber1.7g
Sodium217mg
Protein per 100 kcal1.6g
About This Product
Mashed beetroot by frubex scores 9/10 for Clean Label based on processed food (nova 3).
Mashed beetroot by frubex provides 52 calories, 0.8g protein, 0.0g fat, and 10.8g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean Label
Ingredients
Beetroot, vinegar, sugar, salt