Drinkable Yogurt
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Nutrition Facts
Per 100g
About This Product
Drinkable Yogurt by Frutel scores 8/10 for Bone Health based on low sodium preserves calcium.
Drinkable Yogurt by Frutel provides 71 calories, 3.8g protein, 1.3g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Cultured pasteurized grade a reduced fat milk water, peach base (sugar, water, peaches, calcium, peach flavor with other natural flavors, pectin, citric acid, and annatto) whey protein concentrate, stabilizer (modified food starch carrageenan, pectin), sodium ascorbate (vitamin c), vitamin d, potassium sorbate (to maintain freshness), natural flavors maltodextrin, gum arabic, active cultures.