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1% Low Fat Milk

🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories42 kcal
Protein3.4g
Total Fat1.1g
Saturated Fat0.6g
Carbohydrates5.1g
Sugars5.1g
Fiber0.0g
Sodium44mg
Protein per 100 kcal8.0g

About This Product

1% Low Fat Milk by Fry’s scores 7/10 for Heart Health based on very low saturated fat.

1% Low Fat Milk by Fry’s provides 42 calories, 3.4g protein, 1.1g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.

  • Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing