
4 Quinoa and Rice Protein Burgers
🫀10/10
💪6/10
🔥10/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories192 kcal
Protein10.3g
Total Fat12.2g
Saturated Fat2.1g
Carbohydrates11.0g
Sugars0.3g
Fiber7.5g
Sodium496mg
Protein per 100 kcal5.4g
About This Product
4 Quinoa and Rice Protein Burgers by Fry's scores 10/10 for Heart Health based on low saturated fat.
4 Quinoa and Rice Protein Burgers by Fry's provides 192 calories, 10.3g protein, 12.2g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 192 kcal per 100g.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Crumb: Rice Flour, Gram Flour, Corn Starch, Salt, Dextrose. Burger: Vegetable Protein (Soya), Sunflower Oil, Potato Starch, Quinoa, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-Caking Agent, Rice Protein, Thickener (Methyl Cellulose), Chia Seeds (Salvia Hispanica), Yeast Extract, Salt, Garlic.
Allergens
mustardsoybeans