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JUMBO TURKEY FRANKS
FUD

JUMBO TURKEY FRANKS

🫀2/10
💪6/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories214 kcal
Protein16.1g
Total Fat16.1g
Saturated Fat3.6g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium853mg
Protein per 100 kcal7.5g

About This Product

JUMBO TURKEY FRANKS by FUD scores 7/10 for Weight Loss based on high protein helps preserve muscle.

JUMBO TURKEY FRANKS by FUD provides 214 calories, 16.1g protein, 16.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (853mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss

Deep Analysis

JUMBO TURKEY FRANKS by FUD is a lower-calorie option in the sausages category at 214 kcal per 100g, compared to the category average of 347.

Nutrition Breakdown

  • •Calories: 214 kcal per 100g (category avg: 347)
  • •Protein: 16.1g per 100g (category avg: 16.2g)
  • •Saturated fat: 3.6g per 100g
  • •Sodium: 853mg per 100g — on the higher side

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.

Watch Out

  • ⚠Sodium at 853mg per 100g. A 200g serving would provide 1705mg — roughly 74% of the daily limit.
  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If JUMBO TURKEY FRANKS doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.

Ingredients

Mechanically separated turkey, water, modified corn starch, contains 2% or less of the following: salt, flavorings, sodium phosphates, potassium acetate, potassium diacetate, smoke flavor, sodium erythorbate, sodium nitrite, extractives of paprika.