Honey Nut Toasted Oats Cereal

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Nutrition Facts

Per 100g

About This Product

Honey Nut Toasted Oats Cereal by Full Circle scores 9/10 for Heart Health based on low saturated fat.

Honey Nut Toasted Oats Cereal by Full Circle provides 390 calories, 9.8g protein, 4.9g fat, and 80.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (26.8g per 100g) — significant portion of daily recommended limit.

Ingredients

Organic whole grain oats, organic cane sugar, organic rice, organic honey, organic almonds, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).