Bulgur & Quinoa
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories185 kcal
Protein6.0g
Total Fat4.0g
Saturated Fat0.6g
Carbohydrates30.9g
Sugars0.8g
Fiber4.0g
Sodium305mg
Protein per 100 kcal3.3g
About This Product
Bulgur & Quinoa by Full Circle Market provides 185 calories, 6.0g protein, 4.0g fat, and 30.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 185 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
WATER, BULGUR (DURUM WHEAT), RED QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT.