French Style Baguette
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Nutrition Facts
Per 100g
About This Product
French Style Baguette by Full Circle Market scores 8/10 for Energy based on good carb content for sustained energy.
French Style Baguette by Full Circle Market provides 214 calories, 7.1g protein, 0.0g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (4045mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
French Style Baguette by Full Circle Market sits near the middle of the bread category with 214 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 214 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 4045mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 4045mg per 100g. A 200g serving would provide 8090mg — roughly 352% of the daily limit.
Better Alternatives
If French Style Baguette doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, water, sea salt, whole grain flours (rye and whole wheat), yeast, sourdough culture (whole wheat flour, water), malted barley flour.