Organic Wild Blueberry Fruit Spread

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Organic Wild Blueberry Fruit Spread by Full Circle Market provides 167 calories, 0.0g protein, 0.0g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 167 kcal per 100g.
• ✓Good fiber content at 5.6g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (38.9g per 100g) — significant portion of daily recommended limit.

Ingredients

Organic wild blueberries, organic cane sugar, pectin solution (water, apple pectin), ascorbic acid (vitamin C), citric acid.