Pineapple Salsa
🫀10/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories178 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars22.2g
Fiber11.0g
Sodium1mg
About This Product
Pineapple Salsa by Full Circle scores 10/10 for Heart Health based on very low saturated fat.
Pineapple Salsa by Full Circle provides 178 calories, 0.0g protein, 0.0g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 178 kcal per 100g.
- ✓Excellent source of fiber with 11.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (22.2g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label
Ingredients
ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC GREEN PEPPERS, ORGANIC PINEAPPLE, ORGANIC TOMATOES, ORGANIC SUGAR, ORGANIC WHITE VINEGAR, ORGANIC PINEAPPLE JUICE, ORGANIC GARLIC, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC CUMIN, ORGANIC CILANTRO, ORGANIC CRUSHED RED PEPPER.