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Flamin' Hot Onion Flavored Rings

Flamin' Hot Onion Flavored Rings

🫀5/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat3.6g
Carbohydrates67.9g
Sugars3.6g
Fiber3.6g
Sodium1071mg
Protein per 100 kcal1.4g

About This Product

Flamin' Hot Onion Flavored Rings by Funyuns provides 500 calories, 7.1g protein, 21.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGABLE GIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SLT, AND LESS THAN 2% OF CORN STARCH, BUTTERMILK, CORN FLOUR, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), WHEY, ONION POWDER, CORN MALTODEXTRIN, LACTOSE, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, SKIM MILK, AND SODIUM DIACETATE