Onion Flavored Rings
🫀4/10
💪3/10
🔥3/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories480 kcal
Protein5.7g
Total Fat22.9g
Saturated Fat2.9g
Carbohydrates68.6g
Sugars2.9g
Fiber2.9g
Sodium1000mg
Protein per 100 kcal1.2g
About This Product
Onion Flavored Rings by Funyuns provides 480 calories, 5.7g protein, 22.9g fat, and 68.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 480 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
enriched corn meal n meal ferrous sulfate, niacin, thiami ngnte te riboflavin, folic acid), vegetbleil (sunflower, corn, and/or cana onsat, and less than 2% of the fllowinc co starch, sugar, corn f ,cerm/k, maltodextrin (made from jo ononfowder, monosodium glutamate eorized corn protein, dextrose, gaf flavors, and gum arabic, contains milk ingredien ts, nn pouder, natural