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Onion Flavored Rings
Funyuns

Onion Flavored Rings

🫀4/10
💪3/10
🔥3/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories480 kcal
Protein5.7g
Total Fat22.9g
Saturated Fat2.9g
Carbohydrates68.6g
Sugars2.9g
Fiber2.9g
Sodium1000mg
Protein per 100 kcal1.2g

About This Product

Onion Flavored Rings by Funyuns scores 7/10 for Energy based on good carb content for sustained energy.

Onion Flavored Rings by Funyuns provides 480 calories, 5.7g protein, 22.9g fat, and 68.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
  • ⚠Calorie-dense at 480 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

enriched corn meal n meal ferrous sulfate, niacin, thiami ngnte te riboflavin, folic acid), vegetbleil (sunflower, corn, and/or cana onsat, and less than 2% of the fllowinc co starch, sugar, corn f ,cerm/k, maltodextrin (made from jo ononfowder, monosodium glutamate eorized corn protein, dextrose, gaf flavors, and gum arabic, contains milk ingredien ts, nn pouder, natural