Cheddar & Garlic Mini Baguettes
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Nutrition Facts
Per 100g
About This Product
Cheddar & Garlic Mini Baguettes by Furlani scores 9/10 for Energy based on good carb content for sustained energy.
Cheddar & Garlic Mini Baguettes by Furlani provides 302 calories, 11.3g protein, 7.5g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Cheddar & Garlic Mini Baguettes by Furlani sits near the middle of the bread category with 302 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 302 kcal per 100g (category avg: 297)
- •Protein: 11.3g per 100g (category avg: 9.3g)
- •Sugars: 3.8g per 100g (category avg: 6.3g)
- •Fiber: 1.9g per 100g (category avg: 4.9g)
- •Saturated fat: 2.8g per 100g
- •Sodium: 566mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cheddar & Garlic Mini Baguettes doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Bread: enriched wheat flour (flour, niacin, iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, soybean oil, sugar, yeast, garlic, salt, whey powder, calcium propionate (preservative), enzymes, dextrose, ascorbic acid. cheddar cheese: milk, modified milk ingredients, bacterial culture, salt, color, calcium chloride, chymosin and/or microbial enzyme, powdered cellulose, natamycin (natural mold inhibitor).