Blackened Salmon With Couscous, Quinoa, & Veggies
🫀7/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories115 kcal
Protein8.0g
Total Fat5.1g
Saturated Fat1.0g
Carbohydrates9.6g
Sugars1.0g
Fiber1.0g
Sodium18mg
Protein per 100 kcal6.9g
About This Product
Blackened Salmon With Couscous, Quinoa, & Veggies by Fusha scores 8/10 for Kids / Growing based on low sugar.
Blackened Salmon With Couscous, Quinoa, & Veggies by Fusha provides 115 calories, 8.0g protein, 5.1g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 6.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing