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Chow Mein

Chow Mein

🫀8/10
💪4/10
🔥6/10
🩸3/10
🦴6/10
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Nutrition Facts

Per 100g

Calories160 kcal
Protein4.9g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates32.1g
Sugars8.6g
Fiber1.9g
Sodium728mg
Protein per 100 kcal3.1g

About This Product

Chow Mein by Fusia provides 160 calories, 4.9g protein, 1.5g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Brain Health health goals.

  • Moderate calorie content at 160 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBrain Health

Ingredients

Chow Mein Noodles: water, wheat flour, canola oil, salt, lactic acid, sodium phosphate, alpha tocopherol. Chow Mein Sauce: water, sugar, seasoning sauce (soybean, water, salt, sugar), sake (water, rice, alcohol, koji, glucose syrup, enzyme, yeast, lactic acid), garlic, tomato paste, ginger, salt, onion, modified corn starch, caramel color, sesame oil, lactic acid, black pepper, Chinese five spice (cinnamon, star anise, pepper, nutmeg, clove), citric acid. Spice Pack: chili flakes, dried spring onion. Contains: sesame, soy, wheat. May contain: crustacean shellfish, fish, peanut.