Protein Bar Peanut Butter and Jelly
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Protein Bar Peanut Butter and Jelly by G2G scores 7/10 for Muscle Building based on moderate protein per calorie.
Protein Bar Peanut Butter and Jelly by G2G provides 405 calories, 25.7g protein, 20.0g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.7g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.
Ingredients
Freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, organic oats, organic raisins, peanuts, organic flax seed meal, organic tapioca flour, organic coconut oil, organic coconut sugar crystals, non-gmo sunflower lecithin (an emulsifier), sea salt, organic vanilla extract, organic cinnamon.