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Gelato Italiano

🫀6/10
💪2/10
🔥4/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories210 kcal
Protein4.0g
Total Fat10.0g
Saturated Fat7.0g
Carbohydrates23.0g
Sugars22.0g
Fiber4.0g
Sodium38mg
Protein per 100 kcal1.9g

About This Product

Gelato Italiano by G7 scores 8/10 for Bone Health based on low sodium preserves calcium.

Gelato Italiano by G7 provides 210 calories, 4.0g protein, 10.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 4.0g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Italian fresh high quality whole milk (60%), extra dark chocolate (10%), (of which cocoa from dominican republic (62,8%), sugar, cocoa butter, vanilla extract), sugar, glucose syrup, from maize, rehydrated skim milk, glucose fructose syrup from maize, cocoa powder (3,5%), fresh cream, dark chocolate curls (1,5%), (sugar, cocoa paste, cocoa butter, natural vanilla flavor, soy lecithin), butter, mono and diglycerides of fatty acids, sodium alginate and carob bean gum, flavor.

Allergens

milk