Italiano Gelato
🫀6/10
💪3/10
🔥4/10
🩸3/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories200 kcal
Protein5.0g
Total Fat10.0g
Saturated Fat4.0g
Carbohydrates24.0g
Sugars20.0g
Fiber1.0g
Sodium74mg
Protein per 100 kcal2.5g
About This Product
Italiano Gelato by G7 scores 8/10 for Bone Health based on low sodium preserves calcium.
Italiano Gelato by G7 provides 200 calories, 5.0g protein, 10.0g fat, and 24.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
Italian fresh high quality whole milk (60%), sugar, sicilian pistachio paste (8%), rehydrated skim milk, glucose syrup from maize, butter, toasted pistachio grains (1,3%), mono and diglycerides of fatty acids, sodium alginate and carob bean gum, salt.