SMOOTH MILK
🫀2/10
💪3/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts
Per 100g
Calories544 kcal
Protein7.3g
Total Fat32.0g
Saturated Fat20.0g
Carbohydrates55.0g
Sugars54.0g
Fiber0.0g
Sodium126mg
Protein per 100 kcal1.3g
About This Product
SMOOTH MILK by Galaxy scores 8/10 for Bone Health based on low sodium preserves calcium.
SMOOTH MILK by Galaxy provides 544 calories, 7.3g protein, 32.0g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (54.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
sugar, skimmed milk powder, cocoa butter, cocoa mass, milk fat, whey permeate (milk), palm fat, emulsifier (soya lecithin). milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum.
Allergens
milk