PARMESAN, ROMANO & ASIAGO CHEESE
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein30.0g
Total Fat30.0g
Saturated Fat16.7g
Carbohydrates3.3g
Sugars0.0g
Fiber0.0g
Sodium1467mg
Protein per 100 kcal7.5g
About This Product
PARMESAN, ROMANO & ASIAGO CHEESE by Galbani provides 400 calories, 30.0g protein, 30.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1467mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing
Ingredients
Parmesan cheese, Romano cheese, Asiago medium cheese (cultured pasteurized milk, salt, enzymes), cellulose powder, potassium sorbate. Contains: milk.