Maple Crunch Milk Chocolate
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Nutrition Facts
Per 100g
About This Product
Maple Crunch Milk Chocolate by Galerie au Chocolat scores 8/10 for Bone Health based on low sodium preserves calcium.
Maple Crunch Milk Chocolate by Galerie au Chocolat provides 550 calories, 5.0g protein, 35.0g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (55.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Maple Crunch Milk Chocolate by Galerie au Chocolat sits near the middle of the chocolate category with 550 kcal per 100g (category avg: 556).
Nutrition Breakdown
- •Calories: 550 kcal per 100g (category avg: 556)
- •Protein: 5.0g per 100g (category avg: 7.3g)
- •Sugars: 55.0g per 100g (category avg: 40.7g)
- •Saturated fat: 20.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 55.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 20.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Maple Crunch Milk Chocolate doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety. Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
Sugars (cane sugar, granulated pure maple syrup), Cocoa butter, Whole milk powder, Cocoa mass, Natural vanilla