Emperador Variety 14.34Z
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Nutrition Facts
Per 100g
About This Product
Emperador Variety 14.34Z by Gamesa scores 7/10 for Bone Health based on contains calcium sources (milk).
Emperador Variety 14.34Z by Gamesa provides 471 calories, 5.9g protein, 17.6g fat, and 70.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 471 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched Flour (Wheat Flour, Niacinamide (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Brown Sugar, Palm Oil, High Fructose Corn Syrup, Milk, Cocoa (Processed with Alkali), Iodized Salt, Modified Corn Starch, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Egg, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Soybean Oil, Titanium Dioxide, Natural and Artificial Flavors, Citric Acid, FD&C Yellow 6, Zinc Oxide, FD&C Red 40, FD&C Yellow 5, FD&C Blue 1, Propylene Glycol, Polyglycerol Esters of Fatty Acids, FD&C Blue 1 Aluminum Lake.