Grov Bulgur av Durumvete
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein11.0g
Total Fat1.5g
Saturated Fat0.6g
Carbohydrates70.0g
Sugars0.8g
Fiber6.2g
Sodium20mg
Protein per 100 kcal3.1g
About This Product
Grov Bulgur av Durumvete by Garant scores 10/10 for Heart Health based on very low saturated fat.
Grov Bulgur av Durumvete by Garant provides 350 calories, 11.0g protein, 1.5g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing