havregrynsgröt
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories77 kcal
Protein2.3g
Total Fat0.3g
Saturated Fat0.0g
Carbohydrates13.0g
Sugars2.2g
Fiber1.9g
Sodium92mg
Protein per 100 kcal3.0g
About This Product
havregrynsgröt by garant scores 8/10 for Heart Health based on very low saturated fat.
havregrynsgröt by garant provides 77 calories, 2.3g protein, 0.3g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 77 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing