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Be'f & Vegetable Soup

Be'f & Vegetable Soup

🫀8/10
💪5/10
🔥8/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories54 kcal
Protein3.5g
Total Fat1.4g
Saturated Fat0.1g
Carbohydrates6.4g
Sugars1.9g
Fiber0.9g
Sodium266mg
Protein per 100 kcal6.5g

About This Product

Be'f & Vegetable Soup by Gardein provides 54 calories, 3.5g protein, 1.4g fat, and 6.4g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.9g per 100g.
Best for: Heart HealthWeight LossBone Health

Ingredients

WATER, CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN BEANS, PEAS, VITAL WHEAT GLUTEN, CORN STARCH, SOY PROTEIN ISOLATE, CANOLA OIL, SALT, NATURAL FLAVORS, SUGAR, SAFFLOWER OIL, YEAST, YEAST EXTRACT, METHYLCELLULOSE, CARAMEL COLOR, GARLIC POWDER, DRIED ONION, BARLEY MALT EXTRACT, ONION POWDER, RUB (DRIED VEGETABLES (RED BELL PEPPERS GARLIC, ONION), SPICES, ORGANIC CANE SUGAR, SALT), POTATO STARCH, SPICES, CITRIC ACID, XANTHAN GUM.

Allergens

glutensoybeans